PPE is the last line of defense in the hierarchy of control before starting any work on-site, all staff must wear the required PPE and carry out checks to make sure it is fit for purpose. If any of the checks fail you must replace that item before starting any work.

Let's look at the checks for your safe six.

If your boots are in good condition they can protect you from around 1530 kilos of weight, always check for holes to the surface and soul of the boot, and check that the steel toe cap is not showing through.

Your coveralls are designed to protect you from art and flame, check your overalls are clean and there are no rips and tears, then check that the zips are functional.

A person in high-vis can be seen from around 300 meters compared to just 50 meters without check that your high-vis jacket is clean to ensure you're always visible on site.

To check your hat is fit for purpose, check the manufacture date inside the brim of the hat, your hat is no longer safe three years after manufacture, check for any cracks, bumps, dirt or stickers on the surface of the hat, if you see any stickers, the hat must be replaced immediately

Ensure you using the right gloves for the task, the numbers on the back of the glove under the shield, indicate the level of abrasion ,cut, tear and puncture resistance, always check your gloves for rips and tears before use, blow into the glove if it inflates it is safe to use.

Your safety glasses are tested by firing a small steel ball, the lenses with an impact velocity of 268 miles per hour that's equivalent to a gun firing a small bullet, check all eye protection is clean using wipes from the store, check for any scratches or visible damage which could obstruct vision or weaken protection.

You should also apply these checks to the rest of your task-specific PPE. For example, harnesses, hearing protection and respiratory masks, always replace damaged or expired PPE before starting work and report as soon as you can.

PPE is the last resort to keep you safe, there are many other controls in place to protect you, but your PPE is essential to protect you, in the worst-case scenario.